Wednesday, January 14, 2009

The first week

Well the first week was not as bad as I thought. My view of a traditional diet has been altered. I don't feel like I have been deprived any food or goodies. I have been very focused on counting my points for the food I eat and keeping accurate track of my intake. I am already feeling healthier. I have a great inspirational person in my life, my wife Char. Char is very supportive of me and tries very hard to make sure I am doing ok with all of this. I feel at times she is worried for me and I understand, I AM WORRIED FOR ME!!

I will be going to my meeting tonight for my weigh in after one week of point counting and healthy living. I know this process will take a long time but hey nothing in life comes easy (certainly not for me anyway!)

I will update again with the results from tonights meeting so stay tuned!!

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